Episode 97: Mikaela Shiffrin – Speeding to Self Care

Some crazy things going on in the world right now.  It is good to take a mental break and find some inspiration.  You don’t have to change the world, just leave it better than you found it.  Every little bit of hope and love matters.  This week, Amy shares the heartwarming story of a young surfer who has spent over 700 consecutive days surfing to help out his community.  Then Amy deep dives on the incredible Mikaela Shiffrin, an Olympic downhill skier who is not only killing it on the slopes, but advocating for acceptance of mental health.  Teresa wraps it up with a discussion of book banning and what can be done to stop this dangerous practice.  Join us on our slightly crazy and always tangential pursuit of inspiration!

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