With the horrors of war going on in Ukraine, everyone can use some inspiration and a little bit of hope.  In the dark, light shines brighter.   Teresa starts off with two great companies that are using different means to help keep homeless people warm.  Then Amy does a deep dive on Shirley Ann Jackson, an absolutely brilliant woman who was one of the first black female students at M.I.T. and who has been making waves in the world of science ever since.  Amy finishes up with the story of a community of black men that are using yoga as a way to help each other maintain good physical conditioning and mental health!  Take a break from the insanity of the world right now and breathe in some inspiration!