Episode 69: Bravey- Alexi Pappas

Still Black History Month and so we are going to start off with the history-making Olympic athletes: speedskater Erin Jackson and barrier-breaking Debi Thomas.  Then Teresa dives into runner and filmmaker, Alexi Pappas, and her lessons on the importance of mental health.  Amy wraps it up with skier Lindsey Vonn and actress Goldie Hawn who are both helping others deal with mental health.  These are some great stories.  Find a comfy spot, throw some headphones on, and take some time to get inspired.

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